Weight Loss Programs

• Weight Watchers

Get a flu shot... because you’re covered!

Visit a participating provider or pharmacy to receive a flu vaccination at no cost to you. Flu vaccines are designed to protect against the influenza viruses that are expected to be the most common during the upcoming season.

Obtain additional flu shot and vaccine information here.

Tobacco Cessation

Thinking about quitting? If you are interested in finding ongoing support, encouragement and resources to help you kick the nicotine habit, we can help!

The City’s health plans cover expenses incurred when an employee or an employee’s covered dependent (age 15 and over) participates in a tobacco cessation program. Covered expenses include counseling, medical supplies and drugs. For reimbursement please submit a claim form to PacificSource. Check out the Tobacco Cessation Flyer for more information. 

Information and Resources

• Quick Claim Form
• Tobacco Cessation Flyer
• State of Oregon - Tobacco Prevention & Education Program
• The American Lung Association

Prenatal Program

If you’re expecting, this free Prenatal Program offers you support, useful information, and resources during this very important time for you and your baby. 

The goal of the Prenatal Program is to provide you and your family with information about pregnancy and childbirth to help you care for your baby, even before birth. This program provides access to the latest health information regarding pregnancy and childbirth and is unique in that it takes an active role to support, educate, nurture, and prepare participants for what to expect during pregnancy and in the weeks that follow. 

Condition Support Program

The Condition Support Program offers education and support to members with asthma, diabetes, heart failure, chronic obstructive pulmonary disease, coronary artery disease, or juvenile diabetes. It is available to all PacificSource members with medical coverage.

The Condition Support Program offers:

• A nurse and a dietitian to answer your health questions
• Personal support from a health coach to help you reach your health and wellness goals
• Ongoing support to help you maintain healthy lifestyle changes
• Newsletters with current and helpful information about your health condition

Hospital-based Education Classes

You can receive reimbursement for hospital-based health and wellness education classes in your area. The program will reimburse you for up to $150 per member per plan year.